YOU are Welcome
Free YIS Community Classes
Join us for our free, weekly community classes.
 
Everyone is welcome and the classes are open to yogis of all ability and skill levels.
We have mats, chairs, and blocks– AND– great teachers who create a safe and fun yoga environment. All of our classes are gentle all levels classes with certified teachers trained to offer modifications for all skill levels. 
TUESDAYS

Join YIS on Tuesdays at 5:15 PM at Buffalo Niagara Medical Campus. 

Please bring your own mat for this class.

 

Classes are held at the Innovation Center.

 

640 Ellicott St, Buffalo, NY 14203 

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WEDNESDAYS

Join YIS on Wednesdays at 10 AM at Delevan Grider Community Center.

 

Mats are provided for this class.

 

Modifications and props such as chairs are incorporated into the class.

877 East Delavan Ave, Buffalo, NY 14215

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WEDNESDAYS

Join YIS on Wednesdays at 5:30 PM at the Pride Center of WNY. 

Please bring your own mat for this class.

 

278 Delaware Ave, Buffalo, NY 14202

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SATURDAYS

Join YIS on Saturdays at 10 AM at Delevan Grider Community Center.

 

Mats are provided for this class.

 

Modifications and props such as chairs are incorporated into the class.

877 East Delavan Ave, Buffalo, NY 14215

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