May Self-Paced Learning Module

Self-Regulation

Principle 9- OWNERSHIP- I can create the conditions for safety and growth

Principle 10- SUSTAINABILITY- I can create a balance between structure and change

Please complete the following content before May 28th.

To view a video in full screen, click the square in the bottom right-hand corner. Please be sure to review all PDF's and contribute to the Google Doc discussion boards. To open the discussion boards, you may need to click "Open With" and select "Google Docs."

Community Practice with Cloria

Join Cloria for this practice focused on YIS Principles-Ownership and Sustainability

1 hour

Polyvagal Theory with Catherine

Part 1

1 hour

Polyvagal Theory with Catherine

Part 2

1 hour

Polyvagal Theory with Catherine

Part 3

1 hour

Polyvagal Theory with Catherine

Part 4 of 4

1 hour

All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.

Anatomy-Hip, Pelvis, Lower Extremity with Marissa

2 hours

Basics of Prenatal Yoga with Leslie

2 hours

Yoga for Cancer Survivors and their Support with Leslie

2 hours