June Self-Paced Learning Module

 Mindful Grit: Compassion and
Self Determination

Principle 11-COMPASSION - I honor the individual path of recovery and growth 

Principle 12-SELF-DETERMINATION-I work toward the possibility of growth and effectiveness in my own life

Community Practice with Cory

Join Cory for this practice focused on YIS Principles-Compassion and Self Determination

1 hour

Ayurveda with Leslie

2 hours

Yoga Sutras with Leslie

2 hours

The Shoulder Complex with Marissa

2 hours

Shoulder and Scapula PP

Embodied Mindfulness Techniques with Catherine 

2 hours

All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.

How to Teach to the YIS Principles

2 hours

All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.

More on the Bhagavad Gita with Leslie

1 hour

Congratulations!

We appreciate all of your hard work and dedication! 

After completing your final assignments, please upload the files below titled with your first and last name. 

1. Daily Yoga Practice Journal & Reflection

2. Class observations

3. Mindful Self-Care Process and Reflection

Mindful Self-Care Directions

4. Yoga service lessons and reflection