June Self-Paced Learning Module
Mindful Grit: Compassion and
Self Determination
Principle 11-COMPASSION - I honor the individual path of recovery and growth
Principle 12-SELF-DETERMINATION-I work toward the possibility of growth and effectiveness in my own life
Community Practice with Cory
Join Cory for this practice focused on YIS Principles-Compassion and Self Determination
1 hour
Ayurveda with Leslie
2 hours
Yoga Sutras with Leslie
2 hours
The Shoulder Complex with Marissa
2 hours
Embodied Mindfulness Techniques with Catherine
2 hours
All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.
How to Teach to the YIS Principles
2 hours
All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.
More on the Bhagavad Gita with Leslie
1 hour
Congratulations!
We appreciate all of your hard work and dedication!
After completing your final assignments, please upload the files below titled with your first and last name.
1. Daily Yoga Practice Journal & Reflection
2. Class observations
3. Mindful Self-Care Process and Reflection
Mindful Self-Care Directions