April Self-Paced Learning Module
Self-Regulation
Principle 7- CHOICE- I can find choice in the present moment
Principle 8- GROUNDING- My body is a source for connection, guidance, and coping
Please complete the following content before April 23rd.
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Community Practice with Juanita
Join Juanita for this practice focused on YIS Principles-Choice and Grounding.
1 hour
Sequencing with a Focus on Choice with Leslie
2 hours
Philosophy: Ego and Soul with Catherine
2 hours
All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.
Creating Choice in the Yoga Practice with Catherine
1 hour
All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.
Secularity and Cultural Appropriation with Catherine
2 hours
All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.
Anatomy- Core and Back with Marissa
2 hours
Body Positive Yoga with Catherine
1.5 hours
All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.