April Self-Paced Learning Module

Self-Regulation

Principle 7- CHOICE- I can find choice in the present moment

Principle 8- GROUNDING- My body is a source for connection, guidance, and coping

Please complete the following content before April 23rd.

To view a video in full screen, click the square in the bottom right-hand corner. Please be sure to review all PDF's and contribute to the Google Doc discussion boards. To open the discussion boards, you may need to click "Open With" and select "Google Docs."

Community Practice with Juanita

Join Juanita for this practice focused on YIS Principles-Choice and Grounding. 

1 hour

Service vs. Saviorism in Seva with Marissa

2 hours

Sequencing with a Focus on Choice with Leslie

2 hours

Philosophy: Ego and Soul with Catherine

2 hours

All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.

All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.

Creating Choice in the Yoga Practice with Catherine

1 hour

Secularity and Cultural Appropriation with Catherine

2 hours

All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.

Anatomy- Core and Back with Marissa

2 hours

Body Positive Yoga with Catherine

1.5 hours

All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.

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