March Self-Paced Learning Module
Positive Embodiment
Principle 5- PRESENCE- I work toward presence in my body
Principle 6- FEELING- I feel so that I can heal
Please complete the following content before March 27th.
To view a video in full screen, click the square in the bottom right-hand corner. Please be sure to review all PDF's and contribute to the Google Doc discussion boards. To open the discussion boards, you may need to click "Open With" and select "Google Docs."
Community Practice with Cloria
Join Cloria for this practice focused on YIS Principles-Presence and Feeling.
1 hour
Stages of Change and Community Yoga with Catherine
2 hours
All participants should contribute to this session's Google Doc's discussion board. Please be sure to include your name with your answer. Please click the blue icon to open our discussion board.
Review of Introduction to Anatomy with Marissa
2 hours
Sequencing Focused on Breath with Leslie
2 hours
Sequencing Focused on Presence with Leslie
2 hours
Anatomy: Nervous System and Neural Development with Marissa
2 hours
Trauma-Informed Children's Yoga with Lindsay
1 hour