March Self-Paced Learning Module
Principle 5- PRESENCE- I work toward presence in my body
Principle 6- FEELING- I feel so that I can heal
Please complete the following content before March 27th.
Community Practice with Cory
Join Cory for this practice focused on YIS Principles-Empowerment and Worth.
Community Practice with Marissa
Join Marissa for this practice focused on YIS Principles-Safety and Breath.
Introduction to YIS and 12 Principles with Catherine
What is Yoga? with Catherine
Sequencing with Leslie
Yamas and Niyamas with Catherine
Meditation Basics with Catherine